Creating a Spa Massage at Home



If you are looking for a home spa massage option, you’ll want to read this article and find out more about turning your home into your very own spa massage oasis.


How Body Massage Relieves Pain and Tension?

These days most of us are way too busy trying to cram errands, work, chores, and everything else under the sun in our fast paced lives. It’s become more and more difficult to pamper oneself and to get away for a spa massage. The need to relax and shed tension and stress from home, has resulted in the idea of a spa massage at home. The massage bathtub, which provides the full body massage, is the most important component in a home spa massage. There’s nothing like a spa massage from the comfort of home!


Escape in the Privacy of Your Home

A home spa is a lot more than a bathroom. Accessories you’ll find in a home spa will include showers with multiple shower heads, as well as hydro massage. Bath tubs are longer, deeper, and have multiple jets. They are extremely comfortable and perfect for that spa massage providing a full body massage.


Think about it for a minute – you come home from work, you’re exhausted, tired, and in pain. How wonderful would it be to sink into an inviting bath that provides the perfect body massage to take away the aches. Jets on your feet, your shoulders, your back, and your neck. You’ll feel like you’re in heaven. Listen to soft music, while you sip on a glass of wine, and let the water work its magic on your tired body. A spa massage is a great way to relax and wash away the pain.


Your Private Oasis

If you are just designing and building your home adding a home spa is easy at this stage. If you are adding it to your existing home it may take a little more creativity finding the perfect place for it or upgrading your existing bathroom. The most important item is the personal massage bathtub.


Adding if off the master bedroom is perfect because there is generally more solitude off your own bedroom then in the main bathroom area. Besides if you add it to the main bathroom it will never fail, just as soon as you sink in to relax someone will want the bathroom. What’s most important its finding a place for it, because it’s worth every penny!


Choosing the Perfect Spa Massage Bathtub

There are many massage bathtubs on the market. Imagine a back massage from the perfect masseur’s hands kneading away at your flesh. The perfect back massage and body massage can give you the same enjoyable massage and the same great results. Soak and relax. Let’s have a look at the types of massage bathtubs you have to choose from.


  • Water Jetted or Whirlpool Massage Tubs – Water jetted bathtubs have jets which propel the water inside the tub sides. This creates a strong massage action, much stronger than air-jetted tubs. The drawback is you cannot use bath oils, bubble bath, or bath salts.
  • Air Jetted Massage Tubs – Air jetted bathtubs have a massage that’s far gentler than the water jets, because the jets push air rather than water.


Review all the massage tubs on the market. Compare functions, features, and price, then choose the bathtub that fits your needs. Having your very own spa bathtub is a real treat.


Improve Your Health With Aromatherapy Oils

If you are tired of all the gimmicks claiming to make you healthier and are just looking for a safe method to improve your health and overall well being, it’s time for you to have a look at what aromatherapy oils can do for your health.


The use of aromatherapy oils isn’t new. They have been in use for decades. Aromatherapy oils can be put in a diffuser, used in massage, and applied to on the skin. Aromatherapy oils are extracted from the root, fruit, bark, and flowers of the different plants.


Aromatherapy can help with depression, anxiety, and stress. They can improve your energy levels and help restore you physical and emotional well being. Smell is the first of senses to respond. We are able to distinguish as many as 10,000 different smells. Different smells can trigger different memories. Different aromatherapy oils can be used to create different emotional and physical responses. For example, peppermint aromatherapy oil to aid digestion.


There are oils that are used commonly and there are oils that are not as common. Let’s have a look at some of the ways you can improve your health by choosing the right aromatherapy oils. These three oils are easy to find and can significantly improve your heath.


Lavender Aromatherapy Oil

The health benefits of lavender include:

  • The Nervous Center – Relaxing, reduces stress, depression, relieves migraines and headaches, and helps anxiety.
  • Pain Relief – Lavender aromatherapy oil is an excellent choice for sore muscles, sprains, and backache.
  • Sleep – Lavender induces sleep.
  • Respiratory Problems – Lavender is good for colds, flu, asthma, bronchitis, and sinus congestion.
  • Immunity – Using lavender regularly can boost your immune system.


Peppermint Aromatherapy Oil

The health benefits of peppermint include:

  • Indigestion – Peppermint aids digestion, helps to remove gas, and to increase appetite.
  • Nausea and Headaches – Peppermint has long been used to control both nausea and headache.
  • Dental – Because peppermint is an antiseptic it can help your gums and teeth, and eliminate bad breath.
  • Stress – Peppermint can help to reduce mental exhaustion and refresh you. It can also be used to relieve depression, anxiety, and overall stress.
  • IBS – Peppermint relaxes the and therefore it has been proven to help with IBS and associated spasms.


Cinnamon Aromatherapy Oil

  • Brain Food – Cinnamon boosts brain activity and improves memory loss. It also removes nervous tension.
  • Healing – Cinnamon can be used to stop bleeding.
  • Pain – Cinnamon is an anti-inflammatory relieving pain, headache, as well as joint and muscle stiffness.
  • Colon Cancer – Cinnamon keeps the colon healthier reducing your risk of colon cancer.
  • Blood Circulation – Cinnamon improved blood circulation, which improves available oxygen.


Of course there are plenty of other oils on the market. Don’t be afraid to experiment with the different aromatherapy oils and the way they are used. Information is readily available and the health benefits of aromatherapy oils are endless. sosmartinfotech .cf